1. Avoid the sun
2. Get a full body exam
3. Remove your make up
4. Soothe inflammation immediately
5. Invest in great moisturizers
6. Eat Well
7. Drink a lot of water
8. Sleep 7 -8 hours a night peacefully
9. Go Green drinking and eating
10. Exfoliate but don’t over exfoliate
11. Micro needling
12. Treat your neck and chest skin the way you treat your face
13. Increase circulation in your skin
14. Take baths with healing salts and herbs.
15. Moisturize with oil after showering while still wet